Mini Gym (ages 3 - 7 years) Sunday

Mini Gym is for children from 3 to 7 years old

(Parent participation not required)

Mini Gym is a fun and engaging fitness-based class designed to help children build strength, coordination, and confidence using real, child-sized gym and fitness equipment. Children take part in a variety of activities including climbing, balancing, stepping, pushing, pulling, and cardio-style movement, all delivered in a structured yet playful environment.

Each child is encouraged to work at their own ability level while taking part in group-based activities that promote independence, confidence, and positive social interaction. Mini Gym supports physical development while helping children build focus, resilience, and a love for staying active.

Key Features

• Parent participation not required

• 45-minute class

• Weekly classes

• One coach with up to 12 children OR two coaches for 13 to 20 children

• 5 rewards to win throughout your Mini Gym journey

We believe that movement and play are essential tools for childhood development. By combining structured activities, repetition, and fun challenges, Mini Gym helps children develop strong physical foundations. Sessions include a mix of guided activities and independent tasks, allowing children to build confidence, self-belief, and a positive relationship with fitness.